Vibrational sound therapy, also known as sound massage, is a gentle and restorative practice that uses sound and vibration to support your body’s natural state of balance. Instruments like hand-hammered Tibetan singing bowls, chimes, and tuning forks are placed on or near the body to create calming frequencies that resonate with your energy centres. This resonance can help release physical and energetic tension, reduce stress, and invite a deep sense of relaxation and well-being.